Negative emotions, phobias and limiting beliefs all too often put the breaks on us accomplishing what we’d really like to achieve. With the help of Neuro Linguistic Programming, NLP, a series of techniques first discovered in the 1970’s, practiced by St Albans local, Shaun Phillips at Embrace Your Mind.
Shaun helps people change their pattern of thoughts, beliefs and eliminate negative emotions, which they may have imposed upon themselves over the years, allowing them to go on to achieving their goals or objectives.
On starting the business, Shaun said: “I used to wonder why nothing happened in my life and blamed my wife for the fact I never had a social life or any spare time to go out and improve myself (evenings were mostly me in front of a computer or playing a console game).
“In February 2010 I decided to attend a NLP Practitioner course, after which I suddenly became very busy doing all the things I ever wanted to and improving myself on a daily basis as well as spending more quality time at home.
“It then occurred to me that I could combine the NLP techniques I was using with individual clients with the skills and experience I had from being an IT professional for over 12 years. To provide a valuable proposition to small, medium and large business that either are having difficulties in achieving their goals or going through small or large changes and need to ensure their staff understand the benefits of the changes and what opportunities that could open up for them.
By knowing more about the way minds work and learning techniques to enables us to make choices about how to behave, react and respond, both physically and emotionally, NLP is fast and effective therapy for a host of conditions.
Embrace Your Mind treat individuals with obvious conditions such as phobias, anxiety, nervousness and depression, whilst also helping others to give up smoking, change their habits, and deal with emotions such as fear, hurt, guilt, sadness, shyness or anger.
Embrace Your Mind also works with companies and organisations that are implementing change. Change in the workplace is a sign of the times, and whether that be technological or organisational, or both, the work of Embrace Your Mind helps the employees and the employer appreciate what the changes mean to them and how they will benefit so they can drive forward.
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