Happy Children Workshop Day

A day of workshops for you and your child to enjoy!

Creating inner confidence

Anger management strategies

Finding your calm

Mindfulness

Relaxing yoga

The power of Gratitude

Daily Relaxaation tips

Resilience building exercises

Reducing Anxiety

Self defence and body confidence

Food sampling

Peaceful sleep advice

Art and making activities

(Please note if you are bringing a child/ren, they will also need child tickets as well as an adut ticket. If you are coming without a child, you can purchase a spectator ticket. All tickets will be checked on the door, so please print and bring)

Do you wonder how you can most effectively help your children to cope with the daily stress of life, whilst making sure that they are resilient, fulfilled and calm and most importantly…happy?

With approximately 3,400 children aged 5-10 years old having a mental health disorder, and following on from the extremely successful Happy Children Wellbeing Conference 2017 and 2018, the Happy Children Workshop day on Saturday March 2nd 2019 intends to bring together a range of experts in their fields of child wellbeing, development, mental health and parenting skills who will offer workshops for you and your child/ren, enabling you to take home some amazing strategies for happiness whilst you bond throughout the day.

This is an event for parents, carers, grandparents, children and anybody who works with children!

And as statistics are showing us that 1 in 10 children suffer a mental health issue before the age of 10 (with this number increasing to 1 in 4 children as they progress through secondary school) we need to be teaching our children ways to navigate this world and reain as happy as possible.

Happy Children Workshop day is definitely the day for you, and 20% of all profit from ticket sales will go to our amazing charity – Rephael House Counselling Centre (Reg: 1109437).

**Spectator tickets available for adults coming without children.**

BRING YOUR OWN LUNCH

Ticket prices include drinks and snacks